Recipe: Vegetarian SpanakopitaDescription: A delicious Greek pie filled with spinach, feta, and herbs, wrapped in flaky pastry.Serves: 4 people Total Time: 50Difficulty: Easy to follow Ingredients needed: 300 g spinach, 200 g feta cheese, 3 tablespoon olive oil, 2 clove garlic, 1 teaspoon oregano, 1 tablespoon lemon juice, 1 package phyllo pastry, 0.5 teaspoon salt, 0.25 teaspoon black pepperInstructions: Preheat the oven to 375 degrees Fahrenheit (190 degrees Celsius). In a large bowl, combine chopped spinach, crumbled feta cheese, minced garlic, oregano, lemon juice, and olive oil. Mix well and season with salt and pepper to taste. Lay out one sheet of phyllo pastry on a clean surface and brush lightly with olive oil. Place another sheet on top and repeat until you have 4 layers. Spoon a portion of the spinach and feta mixture along one edge of the phyllo, then roll it up tightly to form a log. Repeat with remaining phyllo and filling. Place the rolled spanakopita on a baking sheet lined with parchment paper. Brush the tops with additional olive oil. Bake in the preheated oven for 25-30 minutes or until golden brown and flaky. Serve warm.Perfect for: Meal planning, weekly preparation, home cooking Tags: Greek, Vegetarian, BakingThis Vegetarian Spanakopita recipe is designed for easy meal planning and preparation. It serves 4 people and can be made in 50 minutes. Great for weekly meal prep and family dinners.
Greek
Vegetarian
Baking

Vegetarian Spanakopita

A delicious Greek pie filled with spinach, feta, and herbs, wrapped in flaky pastry.

0.0(0)
Prep: 20 min
Cook: 30 min
Serves: 4
August 8, 2025
Vegetarian Spanakopita - delicious recipe with step-by-step cooking instructions
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Ingredients
For 4 servings
0.7 poundsspinach

fresh or thawed and drained

0.4 poundsfeta cheese

crumbled

3 tablespoonsolive oil
2 clovesgarlic

minced

1 teaspoonoregano
1 tablespoonlemon juice
1 packagephyllo pastry
0.5 teaspoonssalt
0.25 teaspoonsblack pepper
Instructions
Follow these steps to create your dish
1

Preheat the oven to 375 degrees Fahrenheit (190 degrees Celsius).

2

In a large bowl, combine chopped spinach, crumbled feta cheese, minced garlic, oregano, lemon juice, and olive oil. Mix well and season with salt and pepper to taste.

3

Lay out one sheet of phyllo pastry on a clean surface and brush lightly with olive oil. Place another sheet on top and repeat until you have 4 layers.

4

Spoon a portion of the spinach and feta mixture along one edge of the phyllo, then roll it up tightly to form a log. Repeat with remaining phyllo and filling.

5

Place the rolled spanakopita on a baking sheet lined with parchment paper. Brush the tops with additional olive oil.

6

Bake in the preheated oven for 25-30 minutes or until golden brown and flaky. Serve warm.

Nutrition Information (per serving)
Approximate values based on ingredients
466
Calories
22.6g
Fat
49.8g
Carbs
14g
Protein
Ali

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