Recipe: Sweet Potato Toast BarDescription: Versatile sweet potato toast bar with both sweet and savory low histamine topping options.Serves: 4 people Total Time: 40Difficulty: Easy to follow Ingredients needed: 4 whole sweet potatoes, 2 tablespoon olive oil, 0.5 teaspoon salt, 0.5 cup almond butter, 2 whole banana, 2 tablespoon honey, 2 whole avocado, 0.25 cup pumpkin seeds, 1 cup kaleInstructions: Preheat the oven to 200°C (390°F). Wash and slice the sweet potatoes lengthwise into 0.5 cm thick slices. Place the slices on a baking sheet lined with parchment paper. Brush both sides with olive oil and season lightly with salt. Roast in the preheated oven for 25 to 30 minutes, flipping halfway through, until tender and slightly golden. Prepare the toppings while the sweet potatoes are roasting. For sweet options, slice the bananas and mix the almond butter until smooth. For savory options, slice the avocado and prepare the pumpkin seeds. Once the sweet potatoes are cooked, remove them from the oven and let cool slightly. Set up the sweet potato toast bar with various toppings: almond butter, banana slices, honey, avocado, pumpkin seeds, and kale. Invite guests to create their own sweet potato toasts with the available toppings.Perfect for: Meal planning, weekly preparation, home cooking Tags: vegetarian, gluten-free, low histamineThis Sweet Potato Toast Bar recipe is designed for easy meal planning and preparation. It serves 4 people and can be made in 40 minutes. Great for weekly meal prep and family dinners.