Recipe: Spicy Hummus and Quinoa Power BowlDescription: A nourishing and flavorful power bowl featuring spicy hummus, fluffy quinoa, and an array of vibrant vegetables.Serves: 4 people Total Time: 40Difficulty: Easy to follow Ingredients needed: 200 g quinoa, 500 ml water, 1 can chickpeas, 0.25 cup tahini, 2 tablespoon lemon juice, 2 tablespoon olive oil, 1 clove garlic, 1 teaspoon cumin, 0.5 teaspoon cayenne pepper, 1 piece bell pepper, 1 piece cucumber, 0.5 piece red onion, 1 piece avocado, 1 can black beans, 2 cup baby spinach, 0.5 teaspoon chili flakes, 0.25 cup cilantroInstructions: Rinse the quinoa under cold water. In a medium saucepan, combine quinoa with water and bring to a boil. Reduce heat, cover, and simmer for 15 to 20 minutes until the water is absorbed and quinoa is fluffy. While the quinoa is cooking, prepare the spicy hummus by blending chickpeas, tahini, lemon juice, olive oil, garlic, cumin, and cayenne pepper in a food processor. Add water to thin the mixture if needed. Chop bell peppers, cucumber, and red onion. Slice the avocado. In a large bowl, toss the cooked quinoa with the chopped vegetables, black beans, and baby spinach. Serve the quinoa and vegetable mixture in bowls, top with a dollop of spicy hummus, avocado slices, and a sprinkle of chili flakes. Garnish with chopped cilantro.Perfect for: Meal planning, weekly preparation, home cooking Tags: healthy, vegetarian, spicyThis Spicy Hummus and Quinoa Power Bowl recipe is designed for easy meal planning and preparation. It serves 4 people and can be made in 40 minutes. Great for weekly meal prep and family dinners.