Recipe: Spicy Beef and Black Bean BowlsDescription: A hearty and flavorful dish featuring lean ground beef seasoned with cumin and chili powder, paired with black beans, brown rice, roasted red peppers, and topped with a dollop of Greek yogurt cilantro sauce.Serves: 4 people Total Time: 50Difficulty: Easy to follow Ingredients needed: 500 g lean ground beef, 1 can black beans, 2 cups brown rice, 1 cup roasted red peppers, 1 tablespoon olive oil, 1 teaspoon cumin, 1 teaspoon chili powder, 0.5 teaspoon salt, 0.25 teaspoon black pepper, 0.5 cup greek yogurt, 0.25 cup cilantro, 1 tablespoon lime juiceInstructions: Cook the brown rice according to package instructions. Set aside. Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the ground beef and cook until browned, about 5-7 minutes, breaking it apart with a spatula. Stir in the cumin, chili powder, salt, and pepper to the beef. Cook for another 2 minutes until spices are fragrant. Add the black beans and roasted red peppers to the skillet with the beef. Stir to combine and cook for an additional 5 minutes. Remove from heat. In a small bowl, mix the Greek yogurt, chopped cilantro, lime juice, and a pinch of salt to make the cilantro sauce. To assemble the bowls, divide the cooked brown rice among four bowls. Top each with the beef and black bean mixture. Add a dollop of the Greek yogurt cilantro sauce on top of each bowl and serve.Perfect for: Meal planning, weekly preparation, home cooking Tags: Mexican, spicy, gluten-freeThis Spicy Beef and Black Bean Bowls recipe is designed for easy meal planning and preparation. It serves 4 people and can be made in 50 minutes. Great for weekly meal prep and family dinners.