Recipe: Roasted Veggie Quinoa BowlsDescription: A hearty and delicious bowl featuring roasted vegetables and nutritious quinoa, perfect for meal prep and featuring savory flavors.Serves: 4 people Total Time: 40Difficulty: Easy to follow Ingredients needed: 1 cup quinoa, 2 cups water, 1 piece bell pepper, 1 medium zucchini, 1 cup broccoli, 2 tablespoon olive oil, 1 teaspoon salt, 0.5 teaspoon black pepperInstructions: Preheat the oven to 200 degrees Celsius. Rinse 1 cup of quinoa under cold water and then combine with 2 cups of water in a pot. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes until the quinoa is fluffy. While the quinoa cooks, chop 1 bell pepper, 1 medium zucchini, and 1 cup of broccoli into bite-sized pieces. Place the vegetables on a baking sheet. Drizzle the veggies with 2 tablespoons of olive oil, and season with 1 teaspoon of salt and 0.5 teaspoons of black pepper. Toss to coat evenly. Roast the vegetables in the preheated oven for 20 minutes, or until they are caramelized and tender, stirring halfway through. Once the quinoa and vegetables are ready, assemble the bowls by adding 0.5 cup of quinoa to each bowl, topping with the roasted vegetables, and drizzling with a sauce of your choice, such as tahini or balsamic vinegar.Perfect for: Meal planning, weekly preparation, home cooking Tags: American, bowl, vegetarian, vegan, gluten-free, meal prepThis Roasted Veggie Quinoa Bowls recipe is designed for easy meal planning and preparation. It serves 4 people and can be made in 40 minutes. Great for weekly meal prep and family dinners.
American
bowl
vegetarian
vegan
gluten-free
meal prep

Roasted Veggie Quinoa Bowls

A hearty and delicious bowl featuring roasted vegetables and nutritious quinoa, perfect for meal prep and featuring savory flavors.

0.0(0)
Prep: 15 min
Cook: 25 min
Serves: 4
August 8, 2025
Roasted Veggie Quinoa Bowls - delicious recipe with step-by-step cooking instructions
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Ingredients
For 4 servings
1 cupquinoa
2 cupswater
1bell pepper

chopped

1 mediumzucchini

chopped

1 cupbroccoli

chopped

2 tablespoonsolive oil
1 teaspoonsalt
0.5 teaspoonsblack pepper
Instructions
Follow these steps to create your dish
1

Preheat the oven to 200 degrees Celsius.

2

Rinse 1 cup of quinoa under cold water and then combine with 2 cups of water in a pot. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes until the quinoa is fluffy.

3

While the quinoa cooks, chop 1 bell pepper, 1 medium zucchini, and 1 cup of broccoli into bite-sized pieces. Place the vegetables on a baking sheet.

4

Drizzle the veggies with 2 tablespoons of olive oil, and season with 1 teaspoon of salt and 0.5 teaspoons of black pepper. Toss to coat evenly.

5

Roast the vegetables in the preheated oven for 20 minutes, or until they are caramelized and tender, stirring halfway through.

6

Once the quinoa and vegetables are ready, assemble the bowls by adding 0.5 cup of quinoa to each bowl, topping with the roasted vegetables, and drizzling with a sauce of your choice, such as tahini or balsamic vinegar.

Nutrition Information (per serving)
Approximate values based on ingredients
145
Calories
8.2g
Fat
15.9g
Carbs
3.7g
Protein
Ali

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