Recipe: Roasted Sausage & CauliflowerDescription: A delicious roasted dish featuring savory sausage and crispy cauliflower, perfect for a low-carb, gluten-free meal.Serves: 4 people Total Time: 40Difficulty: Easy to follow Ingredients needed: 1 medium cauliflower, 500 g sausage, 2 tablespoon olive oil, 0.5 teaspoon salt, 0.5 teaspoon black pepper, 1 teaspoon garlic powderInstructions: Preheat the oven to 220 degrees Celsius (425 degrees Fahrenheit). Chop the cauliflower into florets and place them on a large sheet pan. Slice the sausage into bite-sized pieces and add them to the pan with the cauliflower. Drizzle the olive oil over the sausage and cauliflower, then season with salt, black pepper, and garlic powder. Toss everything together until well coated, then spread out evenly on the pan. Roast in the preheated oven for 25-30 minutes, stirring halfway through, until the sausage is browned and the cauliflower is tender and crispy. Remove from the oven and serve hot.Perfect for: Meal planning, weekly preparation, home cooking Tags: American, Roasting, Gluten-Free, Low-Carb, KetoThis Roasted Sausage & Cauliflower recipe is designed for easy meal planning and preparation. It serves 4 people and can be made in 40 minutes. Great for weekly meal prep and family dinners.
American
Roasting
Gluten-Free
Low-Carb
Keto

Roasted Sausage & Cauliflower

A delicious roasted dish featuring savory sausage and crispy cauliflower, perfect for a low-carb, gluten-free meal.

0.0(0)
Prep: 10 min
Cook: 30 min
Serves: 4
August 8, 2025
Roasted Sausage & Cauliflower - delicious recipe with step-by-step cooking instructions
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Ingredients
For 4 servings
1 mediumcauliflower

cut into florets

1.1 poundssausage

your choice of sausage, sliced

2 tablespoonsolive oil
0.5 teaspoonssalt
0.5 teaspoonsblack pepper
1 teaspoongarlic powder
Instructions
Follow these steps to create your dish
1

Preheat the oven to 220 degrees Celsius (425 degrees Fahrenheit).

2

Chop the cauliflower into florets and place them on a large sheet pan.

3

Slice the sausage into bite-sized pieces and add them to the pan with the cauliflower.

4

Drizzle the olive oil over the sausage and cauliflower, then season with salt, black pepper, and garlic powder.

5

Toss everything together until well coated, then spread out evenly on the pan.

6

Roast in the preheated oven for 25-30 minutes, stirring halfway through, until the sausage is browned and the cauliflower is tender and crispy.

7

Remove from the oven and serve hot.

Nutrition Information (per serving)
Approximate values based on ingredients
450
Calories
40.9g
Fat
4.2g
Carbs
16.5g
Protein
Ali

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