Recipe: Mediterranean Stuffed Bell Peppers with Goat Cheese, Quinoa, and Sun-Dried TomatoesDescription: Flavorful bell peppers stuffed with a Mediterranean-inspired mixture of quinoa, goat cheese, sun-dried tomatoes, and herbs.Serves: 4 people Total Time: 60Difficulty: Easy to follow Ingredients needed: 4 whole bell peppers, 1 cup quinoa, 0.5 cup goat cheese, 0.5 cup sun-dried tomatoes, 0.25 cup black olives, 2 clove garlic, 2 tablespoon olive oil, 1 teaspoon oregano, 0.5 teaspoon salt, 0.25 teaspoon black pepper, 0.25 cup basil leavesInstructions: Preheat the oven to 375°F (190°C). Cook the quinoa according to package instructions and set aside. Cut the tops off the bell peppers and remove seeds and membranes. Place them cut side up in a baking dish. In a large bowl, combine cooked quinoa, goat cheese, sun-dried tomatoes, olives, garlic, olive oil, oregano, salt, and black pepper. Stuff each bell pepper with the quinoa mixture, pressing down gently to pack it in. Cover the baking dish with foil and bake for 30 minutes. Remove foil and bake for an additional 10 minutes, or until peppers are tender. Garnish with fresh basil before serving.Perfect for: Meal planning, weekly preparation, home cooking Tags: Mediterranean, Vegetarian, BakedThis Mediterranean Stuffed Bell Peppers with Goat Cheese, Quinoa, and Sun-Dried Tomatoes recipe is designed for easy meal planning and preparation. It serves 4 people and can be made in 60 minutes. Great for weekly meal prep and family dinners.
Mediterranean
Vegetarian
Baked

Mediterranean Stuffed Bell Peppers with Goat Cheese, Quinoa, and Sun-Dried Tomatoes

Flavorful bell peppers stuffed with a Mediterranean-inspired mixture of quinoa, goat cheese, sun-dried tomatoes, and herbs.

0.0(0)
Prep: 20 min
Cook: 40 min
Serves: 4
September 16, 2025
Mediterranean Stuffed Bell Peppers with Goat Cheese, Quinoa, and Sun-Dried Tomatoes - delicious recipe with step-by-step cooking instructions
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Ingredients
For 4 servings
4 wholesbell peppers

medium sized

1 cupquinoa

cooked

0.5 cupsgoat cheese

crumbled

0.5 cupssun-dried tomatoes

chopped

0.25 cupsblack olives

sliced

2 clovesgarlic

minced

2 tablespoonsolive oil
1 teaspoonoregano

dried

0.5 teaspoonssalt
0.25 teaspoonsblack pepper
0.25 cupsbasil leaves
Optional

fresh, chopped

Instructions
Follow these steps to create your dish
1

Preheat the oven to 375°F (190°C).

2

Cook the quinoa according to package instructions and set aside.

3

Cut the tops off the bell peppers and remove seeds and membranes. Place them cut side up in a baking dish.

4

In a large bowl, combine cooked quinoa, goat cheese, sun-dried tomatoes, olives, garlic, olive oil, oregano, salt, and black pepper.

5

Stuff each bell pepper with the quinoa mixture, pressing down gently to pack it in.

6

Cover the baking dish with foil and bake for 30 minutes.

7

Remove foil and bake for an additional 10 minutes, or until peppers are tender.

8

Garnish with fresh basil before serving.

Nutrition Information (per serving)
Approximate values based on ingredients
322
Calories
18.5g
Fat
30.6g
Carbs
12.3g
Protein
Ali

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