Recipe: Mediterranean Chickpea Salad WrapsDescription: A refreshing and healthy Mediterranean-inspired wrap with chickpeas, fresh vegetables, and tangy feta cheese, served in large lettuce leaves or whole wheat wraps.Serves: 4 people Total Time: 15Difficulty: Easy to follow Ingredients needed: 1 can canned chickpeas, 1 cup cherry tomatoes, 1 piece cucumber, 0.5 piece red onion, 0.5 cup kalamata olives, 0.5 cup feta cheese, 0.5 cup hummus, 0.25 cup mint, 2 tablespoon lemon juice, 2 tablespoon olive oil, 0.5 teaspoon salt, 0.25 teaspoon black pepper, 4 piece whole wheat wrapsInstructions: Drain and rinse the canned chickpeas thoroughly under cold water. In a large bowl, combine the chickpeas, halved cherry tomatoes, diced cucumber, diced red onion, and sliced Kalamata olives. Add the crumbled feta cheese and chopped fresh mint or parsley to the bowl. In a small bowl, mix lemon juice, olive oil, salt, and black pepper to create the dressing. Pour the dressing over the salad ingredients and toss gently to combine. Spread hummus evenly over each whole wheat wrap or large lettuce leaf. Spoon the chickpea salad onto the center of each wrap or lettuce leaf. Fold the wraps or roll the lettuce leaves around the filling, then serve immediately.Perfect for: Meal planning, weekly preparation, home cooking Tags: Mediterranean, vegetarian, quick, lunchThis Mediterranean Chickpea Salad Wraps recipe is designed for easy meal planning and preparation. It serves 4 people and can be made in 15 minutes. Great for weekly meal prep and family dinners.