Recipe: Low Histamine Lamb Chops with Green BeansDescription: Simply seasoned lamb chops with fresh green beans for histamine-sensitive diets. An elegant dinner that avoids aged meats and fermented ingredients while maximizing flavor.Serves: 4 people Total Time: 35Difficulty: Easy to follow Ingredients needed: 4 piece lamb chops, 2 tablespoon olive oil, 0.5 teaspoon salt, 0.25 teaspoon black pepper, 1 teaspoon thyme, 300 g green beansInstructions: Preheat the oven to 200 degrees Celsius (392 degrees Fahrenheit). Season the lamb chops with salt, black pepper, and thyme. Heat the olive oil in a large oven-safe skillet over medium-high heat. Sear the lamb chops for 2-3 minutes on each side until browned. Transfer the skillet to the preheated oven and roast for 10-12 minutes for medium, or until desired doneness. While the lamb chops are in the oven, bring a pot of water to a boil. Add the green beans and cook for 3-4 minutes until tender-crisp. Drain the green beans and toss with olive oil, salt, and black pepper. Remove the lamb chops from the oven and let them rest for 5 minutes before serving. Serve the lamb chops with the green beans on the side.Perfect for: Meal planning, weekly preparation, home cooking Tags: low histamine, lamb chops, green beans, histamine intolerance, elegant dinner, fresh ingredientsThis Low Histamine Lamb Chops with Green Beans recipe is designed for easy meal planning and preparation. It serves 4 people and can be made in 35 minutes. Great for weekly meal prep and family dinners.