Recipe: Low Histamine Grilled Chicken with Fresh HerbsDescription: Simple grilled chicken breast seasoned with fresh herbs, perfect for those with histamine intolerance while delivering satisfying protein and flavor.Serves: 4 people Total Time: 20Difficulty: Easy to follow Ingredients needed: 800 g chicken breast, 2 tablespoon olive oil, 0.25 cup basil, 2 sprig rosemary, 0.5 teaspoon salt, 0.25 teaspoon black pepperInstructions: Preheat your grill to medium-high heat. In a small bowl, mix olive oil, basil, rosemary, salt, and black pepper. Brush the chicken breasts with the herb mixture, ensuring they are well-coated. Place the chicken breasts on the grill and cook for 5 minutes on each side or until they are fully cooked and have nice grill marks. Remove from the grill and let rest for a few minutes before serving.Perfect for: Meal planning, weekly preparation, home cooking Tags: low histamine, grilled chicken, fresh herbs, histamine intolerance, anti inflammatory, simple proteinThis Low Histamine Grilled Chicken with Fresh Herbs recipe is designed for easy meal planning and preparation. It serves 4 people and can be made in 20 minutes. Great for weekly meal prep and family dinners.