Recipe: Low Histamine Beef and Vegetable Stir-FryDescription: A quick beef stir-fry with low-histamine vegetables that provides a satisfying and safe dinner option for those with histamine intolerance.Serves: 4 people Total Time: 30Difficulty: Easy to follow Ingredients needed: 500 g beef sirloin, 2 tablespoon olive oil, 1 large zucchini, 1 large carrot, 250 g snap peas, 1 tablespoon apple cider vinegar, 0.5 teaspoon salt, 0.25 teaspoon black pepperInstructions: Slice the beef sirloin into thin strips and set aside. Heat olive oil in a large skillet over medium-high heat. Add the beef strips to the skillet and cook for 3-4 minutes until browned. Remove from the skillet and set aside. In the same skillet, add sliced zucchini, carrot, and snap peas, stir-frying for 4-5 minutes until vegetables are just tender. Return the beef to the skillet, add apple cider vinegar and season with salt and black pepper to taste. Stir everything together for another 1-2 minutes until heated through. Serve immediately as a complete meal.Perfect for: Meal planning, weekly preparation, home cooking Tags: low histamine, beef stir fry, fresh vegetables, histamine intolerance, quick dinner, anti inflammatory, easyThis Low Histamine Beef and Vegetable Stir-Fry recipe is designed for easy meal planning and preparation. It serves 4 people and can be made in 30 minutes. Great for weekly meal prep and family dinners.