Recipe: Lentil and Veggie Stuffed Bell PeppersDescription: A delicious and nutritious dish featuring bell peppers stuffed with a savory mixture of lentils, diced tomatoes, onions, and a blend of spices.Serves: 4 people Total Time: 45Difficulty: Easy to follow Ingredients needed: 4 whole bell pepper, 2 cups cooked lentils, 1 cup diced tomatoes, 1 whole onion, 2 cloves garlic, 1 teaspoon cumin, 1 teaspoon paprika, 0.5 teaspoon salt, 0.25 teaspoon black pepperInstructions: Preheat the oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds and membranes. Arrange them in a baking dish. In a large bowl, mix the cooked lentils, diced tomatoes, diced onions, minced garlic, cumin, paprika, salt, and black pepper. Spoon the lentil mixture into each bell pepper, filling them generously. Cover the baking dish with foil and bake for 25 minutes. Remove the foil and bake for an additional 5 minutes to slightly roast the tops. Remove from the oven and let cool slightly before serving.Perfect for: Meal planning, weekly preparation, home cooking Tags: vegetarian, baked, healthy, gluten-freeThis Lentil and Veggie Stuffed Bell Peppers recipe is designed for easy meal planning and preparation. It serves 4 people and can be made in 45 minutes. Great for weekly meal prep and family dinners.
vegetarian
baked
healthy
gluten-free

Lentil and Veggie Stuffed Bell Peppers

A delicious and nutritious dish featuring bell peppers stuffed with a savory mixture of lentils, diced tomatoes, onions, and a blend of spices.

0.0(0)
Prep: 15 min
Cook: 30 min
Serves: 4
September 25, 2025
Lentil and Veggie Stuffed Bell Peppers - delicious recipe with step-by-step cooking instructions
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Ingredients
For 4 servings
4 wholesbell pepper

medium sized, any color

2 cupscooked lentils
1 cupdiced tomatoes
1onion

medium, diced

2 clovesgarlic

minced

1 teaspooncumin
1 teaspoonpaprika
0.5 teaspoonssalt
0.25 teaspoonsblack pepper
Instructions
Follow these steps to create your dish
1

Preheat the oven to 375°F (190°C).

2

Cut the tops off the bell peppers and remove the seeds and membranes. Arrange them in a baking dish.

3

In a large bowl, mix the cooked lentils, diced tomatoes, diced onions, minced garlic, cumin, paprika, salt, and black pepper.

4

Spoon the lentil mixture into each bell pepper, filling them generously.

5

Cover the baking dish with foil and bake for 25 minutes.

6

Remove the foil and bake for an additional 5 minutes to slightly roast the tops.

7

Remove from the oven and let cool slightly before serving.

Nutrition Information (per serving)
Approximate values based on ingredients
126
Calories
0.9g
Fat
24.8g
Carbs
7.7g
Protein
Ali

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