A refreshing Hawaiian poke bowl featuring flaky fish, grains, fresh vegetables, and a flavorful sauce.

uncooked
diced
sliced
diced
Cook 1 cup of brown rice according to package instructions and set aside.
In a bowl, combine 500 g of diced cod with 2 tablespoons of soy sauce, 1 tablespoon of sesame oil, and 1 teaspoon of black pepper. Let it marinate for 10 minutes.
Prepare the vegetables by slicing 1 avocado, dicing 1 bell pepper, and chopping 1 cup of arugula.
In each serving bowl, layer 0.5 cup of cooked brown rice, followed by the marinated cod, and then artfully arrange the avocado, bell pepper, and arugula on top.
Drizzle the bowls with additional soy sauce or a lemon wedge for added flavor, if desired.

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