Low FODMAP lettuce wraps with seasoned ground turkey, carrots, and safe herbs. A light, digestive-friendly dinner option perfect for IBS beginners craving fresh, crisp textures.

grated
grated
chopped
large
In a large skillet, heat olive oil over medium heat.
Add ground turkey to the skillet and cook until browned, about 5 to 7 minutes, breaking it apart with a spatula.
Stir in grated carrots and cook for an additional 3 minutes until carrots are tender.
Add ginger, chives, salt, and black pepper to the turkey mixture, stirring well to combine, and cook for another 2 minutes.
Remove the mixture from heat and allow it to cool slightly.
Prepare lettuce leaves by washing and patting them dry.
Spoon the turkey mixture into the center of each lettuce leaf.
Serve immediately, allowing diners to wrap the lettuce around the filling as they eat.

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