Recipe: Ground Chicken and Vegetable PattiesDescription: Delicious and nutritious chicken patties with finely grated vegetables, perfect for a family meal.Serves: 4 people Total Time: 35Difficulty: Easy to follow Ingredients needed: 500 g ground chicken, 1 cup carrots, 1 cup zucchini, 1 piece egg, 0.5 teaspoon garlic powder, 0.5 teaspoon onion powder, 2 tablespoon olive oilInstructions: In a large bowl, combine the ground chicken, grated carrots, grated zucchini, bread crumbs or oat flour, and egg. Mix well until all ingredients are fully incorporated. Using your hands, shape the mixture into small patties, about 0.5 inches thick. Heat olive oil in a large skillet over medium heat. Add the patties to the skillet and cook for about 4-5 minutes on each side, or until the internal temperature reaches 165°F (74°C) and the patties are golden brown. Remove the patties from the skillet and let them rest for a few minutes. Serve warm, adjusting the size of the patties as needed for serving to children.Perfect for: Meal planning, weekly preparation, home cooking Tags: chicken, patties, family meal, easyThis Ground Chicken and Vegetable Patties recipe is designed for easy meal planning and preparation. It serves 4 people and can be made in 35 minutes. Great for weekly meal prep and family dinners.