Recipe: Grilled Chicken and Hummus FlatbreadDescription: Cauliflower flatbread topped with herb-marinated grilled chicken, creamy hummus, and fresh Greek vegetables.Serves: 4 people Total Time: 50Difficulty: Easy to follow Ingredients needed: 500 g chicken breast, 2 tablespoon olive oil, 1 tablespoon lemon juice, 2 cloves garlic, 1 teaspoon oregano, 0.5 teaspoon salt, 0.25 teaspoon black pepper, 4 whole cauliflower flatbread, 0.5 cup hummus, 1 cup cherry tomatoes, 1 large cucumber, 0.5 whole red onion, 0.25 cup black olives, 0.5 cup feta cheese, 0.25 cup parsleyInstructions: Preheat the grill to medium-high heat. In a bowl, combine chicken breast with olive oil, lemon juice, garlic, oregano, salt, and black pepper. Marinate for 15 minutes. Grill the chicken for 6 to 7 minutes per side or until fully cooked. Let it rest before slicing. While the chicken is grilling, prepare the cauliflower flatbread according to package instructions. Spread hummus evenly over each flatbread. Top with sliced grilled chicken, cherry tomatoes, cucumber, red onion, and olives. Garnish with crumbled feta cheese and chopped parsley before serving.Perfect for: Meal planning, weekly preparation, home cooking Tags: Mediterranean, grilled, low-glycemic, diabetic-friendlyThis Grilled Chicken and Hummus Flatbread recipe is designed for easy meal planning and preparation. It serves 4 people and can be made in 50 minutes. Great for weekly meal prep and family dinners.
Mediterranean
grilled
low-glycemic
diabetic-friendly

Grilled Chicken and Hummus Flatbread

Cauliflower flatbread topped with herb-marinated grilled chicken, creamy hummus, and fresh Greek vegetables.

0.0(0)
Prep: 20 min
Cook: 30 min
Serves: 4
September 17, 2025
Grilled Chicken and Hummus Flatbread - delicious recipe with step-by-step cooking instructions
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Ingredients
For 4 servings
1.1 poundschicken breast

sliced

2 tablespoonsolive oil
1 tablespoonlemon juice
2 clovesgarlic

minced

1 teaspoonoregano
0.5 teaspoonssalt
0.25 teaspoonsblack pepper
4 wholescauliflower flatbread
0.5 cupshummus
1 cupcherry tomatoes

halved

1 largecucumber

sliced

0.5 wholesred onion

thinly sliced

0.25 cupsblack olives
0.5 cupsfeta cheese

crumbled

0.25 cupsparsley

chopped

Instructions
Follow these steps to create your dish
1

Preheat the grill to medium-high heat.

2

In a bowl, combine chicken breast with olive oil, lemon juice, garlic, oregano, salt, and black pepper. Marinate for 15 minutes.

3

Grill the chicken for 6 to 7 minutes per side or until fully cooked. Let it rest before slicing.

4

While the chicken is grilling, prepare the cauliflower flatbread according to package instructions.

5

Spread hummus evenly over each flatbread.

6

Top with sliced grilled chicken, cherry tomatoes, cucumber, red onion, and olives.

7

Garnish with crumbled feta cheese and chopped parsley before serving.

Nutrition Information (per serving)
Approximate values based on ingredients
782
Calories
29.1g
Fat
77.9g
Carbs
60.3g
Protein
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