Recipe: Gochugaru Vegetable Fried RiceDescription: Korean-spiced fried rice with vegetables and gochugaru that reheats beautifully while maintaining texture. A vegetarian meal prep option with authentic Korean heat and flavor.Serves: 4 people Total Time: 35Difficulty: Easy to follow Ingredients needed: 2 cups basmati rice, 2 tablespoon sesame oil, 1 whole onion, 2 cloves garlic, 1 whole bell pepper, 1 whole carrot, 1 whole zucchini, 1 tablespoon gochugaru, 2 tablespoon soy sauceInstructions: Cook the basmati rice according to package instructions and set aside to cool. Heat 1 tablespoon of sesame oil in a large pan over medium heat. Add the diced onion and minced garlic, sautéing until the onion is translucent. Add the bell peppers, carrot, and zucchini to the pan. Cook for 5 minutes until the vegetables are tender. Push the vegetables to one side of the pan. Add the remaining sesame oil and the gochugaru, stirring to combine. Add the cooked rice to the pan and mix everything together. Stir in the soy sauce and cook for another 3 minutes, allowing the flavors to meld. Adjust seasoning if necessary and serve hot or store for meal prep.Perfect for: Meal planning, weekly preparation, home cooking Tags: gochugaru, korean fried rice, vegetarian, meal prep, reheats well, korean chili, vegetables, easyThis Gochugaru Vegetable Fried Rice recipe is designed for easy meal planning and preparation. It serves 4 people and can be made in 35 minutes. Great for weekly meal prep and family dinners.
gochugaru
korean fried rice
vegetarian
meal prep
reheats well
korean chili
vegetables
easy

Gochugaru Vegetable Fried Rice

Korean-spiced fried rice with vegetables and gochugaru that reheats beautifully while maintaining texture. A vegetarian meal prep option with authentic Korean heat and flavor.

0.0(0)
Prep: 15 min
Cook: 20 min
Serves: 4
September 17, 2025
Gochugaru Vegetable Fried Rice - delicious recipe with step-by-step cooking instructions
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Ingredients
For 4 servings
2 cupsbasmati rice

cooked

2 tablespoonssesame oil
1onion

diced

2 clovesgarlic

minced

1bell pepper

diced

1carrot

julienned

1zucchini

diced

1 tablespoongochugaru
2 tablespoonssoy sauce
Instructions
Follow these steps to create your dish
1

Cook the basmati rice according to package instructions and set aside to cool.

2

Heat 1 tablespoon of sesame oil in a large pan over medium heat. Add the diced onion and minced garlic, sautéing until the onion is translucent.

3

Add the bell peppers, carrot, and zucchini to the pan. Cook for 5 minutes until the vegetables are tender.

4

Push the vegetables to one side of the pan. Add the remaining sesame oil and the gochugaru, stirring to combine.

5

Add the cooked rice to the pan and mix everything together. Stir in the soy sauce and cook for another 3 minutes, allowing the flavors to meld.

6

Adjust seasoning if necessary and serve hot or store for meal prep.

Nutrition Information (per serving)
Approximate values based on ingredients
332
Calories
7.8g
Fat
58.7g
Carbs
6.8g
Protein
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