Recipe: FODMAP Shrimp PrimaveraDescription: Succulent shrimp with gluten-free pasta, cherry tomatoes, spinach, and safe herbs in a light olive oil sauce. This quick 20-minute dinner is perfect for busy weeknights when you need something light, fresh, and IBS-friendly.Serves: 4 people Total Time: 20Difficulty: Easy to follow Ingredients needed: 250 g gluten-free pasta, 500 g shrimp, 2 tablespoon olive oil, 250 g cherry tomatoes, 150 g baby spinach, 0.25 cup basil leaves, 1 tablespoon lemon juice, 0.5 teaspoon salt, 0.25 teaspoon black pepperInstructions: Bring a large pot of water to a boil and cook the gluten-free pasta according to package instructions. Drain and set aside. In a large pan, heat olive oil over medium heat. Add shrimp and cook for 2-3 minutes on each side until pink and cooked through. Remove shrimp from the pan and set aside. In the same pan, add cherry tomatoes and cook for 2 minutes until they begin to soften. Add baby spinach and cook until wilted. Return the shrimp to the pan and add the cooked pasta. Toss everything together with basil leaves, lemon juice, salt, and black pepper. Serve immediately, garnished with extra basil if desired.Perfect for: Meal planning, weekly preparation, home cooking Tags: FODMAP, seafood, gluten-free, quick, weeknight mealThis FODMAP Shrimp Primavera recipe is designed for easy meal planning and preparation. It serves 4 people and can be made in 20 minutes. Great for weekly meal prep and family dinners.