Recipe: Crunchy Spiced Air-Fried ChickpeasDescription: A healthy and crunchy snack, these spiced chickpeas are perfectly seasoned with turmeric, cumin, and cayenne pepper, then air-fried to perfection without any oil.Serves: 4 people Total Time: 30Difficulty: Easy to follow Ingredients needed: 2 cans canned chickpeas, 0.5 teaspoon turmeric, 0.5 teaspoon cumin, 0.25 teaspoon cayenne pepper, 0.25 teaspoon saltInstructions: Preheat your air fryer to 200 degrees Celsius (about 392 degrees Fahrenheit). Drain and rinse the canned chickpeas. Spread them onto a clean kitchen towel and pat dry thoroughly. Removing as much moisture as possible is crucial for achieving a crunchy texture. In a large bowl, combine the dried chickpeas with turmeric, cumin, cayenne pepper, and salt. Mix until the chickpeas are evenly coated with the spices. Spread the chickpeas in a single layer in the air fryer basket. Air fry the chickpeas for 15 to 20 minutes, shaking the basket halfway through to ensure even cooking, until they are crispy and golden brown. Allow the chickpeas to cool slightly before serving. They will continue to crisp up as they cool.Perfect for: Meal planning, weekly preparation, home cooking Tags: snack, vegan, gluten-free, air-friedThis Crunchy Spiced Air-Fried Chickpeas recipe is designed for easy meal planning and preparation. It serves 4 people and can be made in 30 minutes. Great for weekly meal prep and family dinners.
snack
vegan
gluten-free
air-fried

Crunchy Spiced Air-Fried Chickpeas

A healthy and crunchy snack, these spiced chickpeas are perfectly seasoned with turmeric, cumin, and cayenne pepper, then air-fried to perfection without any oil.

0.0(0)
Prep: 10 min
Cook: 20 min
Serves: 4
September 25, 2025
Crunchy Spiced Air-Fried Chickpeas - delicious recipe with step-by-step cooking instructions
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Ingredients
For 4 servings
2 canscanned chickpeas

drained and rinsed

0.5 teaspoonsturmeric
0.5 teaspoonscumin
0.25 teaspoonscayenne pepper
0.25 teaspoonssalt
Instructions
Follow these steps to create your dish
1

Preheat your air fryer to 200 degrees Celsius (about 392 degrees Fahrenheit).

2

Drain and rinse the canned chickpeas. Spread them onto a clean kitchen towel and pat dry thoroughly. Removing as much moisture as possible is crucial for achieving a crunchy texture.

3

In a large bowl, combine the dried chickpeas with turmeric, cumin, cayenne pepper, and salt. Mix until the chickpeas are evenly coated with the spices.

4

Spread the chickpeas in a single layer in the air fryer basket.

5

Air fry the chickpeas for 15 to 20 minutes, shaking the basket halfway through to ensure even cooking, until they are crispy and golden brown.

6

Allow the chickpeas to cool slightly before serving. They will continue to crisp up as they cool.

Nutrition Information (per serving)
Approximate values based on ingredients
331
Calories
5.3g
Fat
55.2g
Carbs
17.9g
Protein
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