Recipe: Chipotle Chicken Salad BowlsDescription: A hearty salad bowl featuring grilled chicken, brown rice, and fresh vegetables, topped with a zesty chipotle dressing.Serves: 4 people Total Time: 40Difficulty: Easy to follow Ingredients needed: 1 cup brown rice, 500 g chicken breast, 3 tablespoon olive oil, 0.5 teaspoon cayenne pepper, 1.5 teaspoon cumin, 0.5 teaspoon black pepper, 4 cup arugula, 1 cup bell pepper, 1 tablespoon lime juiceInstructions: Cook 1 cup of brown rice according to package instructions and set aside. In a bowl, mix 0.5 teaspoon of cayenne pepper, 1 teaspoon of cumin, and 0.5 teaspoon of black pepper with 1 tablespoon of olive oil. Coat 500g of chicken breast with the spice mixture. In a skillet over medium heat, cook the seasoned chicken for 6-8 minutes on each side until fully cooked. Remove and let rest before slicing. In a large bowl, combine 4 cups of arugula, 1 cup of diced bell peppers, and 1 cup of cooked brown rice. Slice the cooked chicken and place it on top of the salad mixture. In a small bowl, whisk together 2 tablespoons of olive oil, 1 tablespoon of lime juice, and 1 teaspoon of cumin. Drizzle over the salad. Toss the salad gently to coat and serve immediately.Perfect for: Meal planning, weekly preparation, home cooking Tags: American, salad, gluten-free, dairy-free, spicyThis Chipotle Chicken Salad Bowls recipe is designed for easy meal planning and preparation. It serves 4 people and can be made in 40 minutes. Great for weekly meal prep and family dinners.
American
salad
gluten-free
dairy-free
spicy

Chipotle Chicken Salad Bowls

A hearty salad bowl featuring grilled chicken, brown rice, and fresh vegetables, topped with a zesty chipotle dressing.

0.0(0)
Prep: 15 min
Cook: 25 min
Serves: 4
August 8, 2025
Chipotle Chicken Salad Bowls - delicious recipe with step-by-step cooking instructions
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Ingredients
For 4 servings
1 cupbrown rice

uncooked

1.1 poundschicken breast

boneless, skinless

3 tablespoonsolive oil

divided

0.5 teaspoonscayenne pepper
1.5 teaspoonscumin
0.5 teaspoonsblack pepper
4 cupsarugula
1 cupbell pepper

diced

1 tablespoonlime juice
Instructions
Follow these steps to create your dish
1

Cook 1 cup of brown rice according to package instructions and set aside.

2

In a bowl, mix 0.5 teaspoon of cayenne pepper, 1 teaspoon of cumin, and 0.5 teaspoon of black pepper with 1 tablespoon of olive oil. Coat 500g of chicken breast with the spice mixture.

3

In a skillet over medium heat, cook the seasoned chicken for 6-8 minutes on each side until fully cooked. Remove and let rest before slicing.

4

In a large bowl, combine 4 cups of arugula, 1 cup of diced bell peppers, and 1 cup of cooked brown rice.

5

Slice the cooked chicken and place it on top of the salad mixture.

6

In a small bowl, whisk together 2 tablespoons of olive oil, 1 tablespoon of lime juice, and 1 teaspoon of cumin. Drizzle over the salad.

7

Toss the salad gently to coat and serve immediately.

Nutrition Information (per serving)
Approximate values based on ingredients
391
Calories
16.5g
Fat
17.5g
Carbs
43.1g
Protein
Ali

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