Recipe: Chicken & Sausage GumboDescription: A hearty Cajun/Creole stew featuring chicken and sausage, simmered to perfection with a dark roux and a mix of vegetables.Serves: 6 people Total Time: 60Difficulty: Easy to follow Ingredients needed: 0.25 cup butter, 0.25 cup flour, 1 piece bell pepper, 1 piece onion, 1 piece carrot, 500 g chicken breast, 250 g chorizo, 1 can canned diced tomatoes, 4 cup water, 1 teaspoon cajun seasoning, 300 g okra, 0.5 teaspoon salt, 0.5 teaspoon black pepperInstructions: In a large pot, heat 0.25 cup of butter over medium heat until melted. Add 0.25 cup of flour to the pot, stirring constantly to make a dark roux. Cook for about 15-20 minutes until the roux is a deep brown color. Stir in 1 diced bell pepper, 1 diced onion, and 1 diced carrot to the roux. Cook for about 5 minutes until the vegetables soften. Add 500 g of chicken breast, cut into pieces, and 250 g of chorizo, sliced, to the pot. Stir well to combine. Pour in 1 can of diced tomatoes (about 400 g) and 4 cups of water. Add 1 teaspoon of cajun seasoning and bring to a boil. Reduce heat to low and let simmer for about 20 minutes until chicken is cooked through. Stir in 300 g of okra and cook for an additional 10 minutes. Season with salt and pepper to taste. Serve hot over rice or with crusty bread.Perfect for: Meal planning, weekly preparation, home cooking Tags: Cajun, Creole, stew, meatThis Chicken & Sausage Gumbo recipe is designed for easy meal planning and preparation. It serves 6 people and can be made in 60 minutes. Great for weekly meal prep and family dinners.
Cajun
Creole
stew
meat

Chicken & Sausage Gumbo

A hearty Cajun/Creole stew featuring chicken and sausage, simmered to perfection with a dark roux and a mix of vegetables.

0.0(0)
Prep: 15 min
Cook: 45 min
Serves: 6
August 8, 2025
Chicken & Sausage Gumbo - delicious recipe with step-by-step cooking instructions
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Ingredients
For 6 servings
0.25 cupsbutter
0.25 cupsflour
1bell pepper

diced

1onion

diced

1carrot

diced

1.1 poundschicken breast

cut into pieces

0.6 poundschorizo

sliced

1 cancanned diced tomatoes

about 400 g

4 cupswater
1 teaspooncajun seasoning
0.7 poundsokra
0.5 teaspoonssalt
0.5 teaspoonsblack pepper
Instructions
Follow these steps to create your dish
1

In a large pot, heat 0.25 cup of butter over medium heat until melted.

2

Add 0.25 cup of flour to the pot, stirring constantly to make a dark roux. Cook for about 15-20 minutes until the roux is a deep brown color.

3

Stir in 1 diced bell pepper, 1 diced onion, and 1 diced carrot to the roux. Cook for about 5 minutes until the vegetables soften.

4

Add 500 g of chicken breast, cut into pieces, and 250 g of chorizo, sliced, to the pot. Stir well to combine.

5

Pour in 1 can of diced tomatoes (about 400 g) and 4 cups of water. Add 1 teaspoon of cajun seasoning and bring to a boil.

6

Reduce heat to low and let simmer for about 20 minutes until chicken is cooked through.

7

Stir in 300 g of okra and cook for an additional 10 minutes.

8

Season with salt and pepper to taste. Serve hot over rice or with crusty bread.

Nutrition Information (per serving)
Approximate values based on ingredients
471
Calories
27.4g
Fat
16.6g
Carbs
39.2g
Protein
Ali

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