Recipe: Chicken Pitas with Garlic ToumDescription: A flavorful pita filled with grilled chicken, fresh vegetables, and a creamy garlic sauce. Note: for garlic toum feel free to substitute a hummus or something similar!Serves: 4 people Total Time: 35Difficulty: Easy to follow Ingredients needed: 1 pound chicken breast, 1 tablespoon olive oil, 0.5 teaspoon salt, 0.5 teaspoon black pepper, 3 clove garlic, 2 tablespoon lemon juice, 0.25 cup almond milk, 1 piece cucumber, 1 piece tomato, 0.25 piece red onion, 4 piece pita breadInstructions: Preheat a grill or grill pan over medium-high heat. In a bowl, combine the chicken breast with olive oil, salt, and pepper. Grill the chicken for about 6-7 minutes per side until cooked through. Remove from heat and let it rest. While the chicken is grilling, prepare the garlic toum by combining garlic cloves, lemon juice, and salt in a food processor. Slowly drizzle in the almond milk while blending until smooth. Adjust seasoning to taste. Slice the grilled chicken into strips. Prepare the pita by warming it slightly on the grill for about 1 minute on each side. Assemble the pita by placing the sliced chicken, diced cucumber, chopped tomato, and sliced red onion inside each pita. Drizzle with garlic toum and serve immediately.Perfect for: Meal planning, weekly preparation, home cooking Tags: Mediterranean, Grilling, Chicken, QuickThis Chicken Pitas with Garlic Toum recipe is designed for easy meal planning and preparation. It serves 4 people and can be made in 35 minutes. Great for weekly meal prep and family dinners.
Mediterranean
Grilling
Chicken
Quick

Chicken Pitas with Garlic Toum

A flavorful pita filled with grilled chicken, fresh vegetables, and a creamy garlic sauce. Note: for garlic toum feel free to substitute a hummus or something similar!

0.0(0)
Prep: 20 min
Cook: 15 min
Serves: 4
August 1, 2025
Chicken Pitas with Garlic Toum - delicious recipe with step-by-step cooking instructions
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Ingredients
For 4 servings
1 poundchicken breast
1 tablespoonolive oil
0.5 teaspoonssalt
0.5 teaspoonsblack pepper
3 clovesgarlic
2 tablespoonslemon juice
0.25 cupsalmond milk
1cucumber

diced

1tomato

diced

0.25 piecesred onion

sliced

4 piecespita bread
Instructions
Follow these steps to create your dish
1

Preheat a grill or grill pan over medium-high heat.

2

In a bowl, combine the chicken breast with olive oil, salt, and pepper. Grill the chicken for about 6-7 minutes per side until cooked through. Remove from heat and let it rest.

3

While the chicken is grilling, prepare the garlic toum by combining garlic cloves, lemon juice, and salt in a food processor. Slowly drizzle in the almond milk while blending until smooth. Adjust seasoning to taste.

4

Slice the grilled chicken into strips. Prepare the pita by warming it slightly on the grill for about 1 minute on each side.

5

Assemble the pita by placing the sliced chicken, diced cucumber, chopped tomato, and sliced red onion inside each pita. Drizzle with garlic toum and serve immediately.

Nutrition Information (per serving)
Approximate values based on ingredients
325
Calories
8.3g
Fat
22.6g
Carbs
38.9g
Protein
Ali

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