Recipe: Cajun Chicken & Veggie Foil PacksDescription: Flavorful and spicy chicken and vegetables wrapped in foil and grilled to perfection.Serves: 4 people Total Time: 35Difficulty: Easy to follow Ingredients needed: 600 g chicken breast, 2 pieces bell peppers, 200 g asparagus, 2 tablespoon olive oil, 2 tablespoon cajun seasoning, 0.5 teaspoon salt, 0.5 teaspoon black pepperInstructions: Preheat your grill to medium-high heat. In a large bowl, combine chicken breast, bell peppers, and asparagus. Drizzle with olive oil and sprinkle with Cajun seasoning, salt, and black pepper. Toss to coat evenly. Cut four large pieces of aluminum foil. Divide the chicken and vegetable mixture among the foil pieces and fold the foil to create sealed packets. Place the foil packets on the grill and cook for 15-20 minutes, or until the chicken is cooked through and the vegetables are tender. Remove from the grill, carefully open the packets (steam will escape), and serve hot.Perfect for: Meal planning, weekly preparation, home cooking Tags: American, grill, gluten-free, dairy-freeThis Cajun Chicken & Veggie Foil Packs recipe is designed for easy meal planning and preparation. It serves 4 people and can be made in 35 minutes. Great for weekly meal prep and family dinners.
American
grill
gluten-free
dairy-free

Cajun Chicken & Veggie Foil Packs

Flavorful and spicy chicken and vegetables wrapped in foil and grilled to perfection.

0.0(0)
Prep: 15 min
Cook: 20 min
Serves: 4
August 8, 2025
Cajun Chicken & Veggie Foil Packs - delicious recipe with step-by-step cooking instructions
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Ingredients
For 4 servings
1.3 poundschicken breast
2 piecesbell peppers

sliced

0.4 poundsasparagus
2 tablespoonsolive oil
2 tablespoonscajun seasoning
0.5 teaspoonssalt
0.5 teaspoonsblack pepper
Instructions
Follow these steps to create your dish
1

Preheat your grill to medium-high heat.

2

In a large bowl, combine chicken breast, bell peppers, and asparagus. Drizzle with olive oil and sprinkle with Cajun seasoning, salt, and black pepper. Toss to coat evenly.

3

Cut four large pieces of aluminum foil. Divide the chicken and vegetable mixture among the foil pieces and fold the foil to create sealed packets.

4

Place the foil packets on the grill and cook for 15-20 minutes, or until the chicken is cooked through and the vegetables are tender.

5

Remove from the grill, carefully open the packets (steam will escape), and serve hot.

Nutrition Information (per serving)
Approximate values based on ingredients
347
Calories
12.7g
Fat
7.9g
Carbs
48.7g
Protein
Ali

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