Recipe: Bunny ChowDescription: A South African curry stew served in a bread bowl, featuring tender beef braised with aromatic spices.Serves: 4 people Total Time: 60Difficulty: Easy to follow Ingredients needed: 500 g sliced beef, 2 tablespoon butter, 1 piece bell pepper, 2 teaspoon curry powder, 1 can canned diced tomatoes, 1 teaspoon cumin, 4 pieces bread rolls, 0.5 teaspoon salt, 0.5 teaspoon black pepperInstructions: In a large pot, heat 2 tablespoons of butter over medium heat. Add 500 grams of sliced beef and sear until browned on all sides. Add 1 diced bell pepper and 2 teaspoons of curry powder to the pot, stirring to coat the beef. Cook for about 5 minutes until the pepper is softened. Pour in 1 can of diced tomatoes and stir in 1 teaspoon of cumin. Reduce the heat to low, cover the pot, and let it simmer for 30 minutes, stirring occasionally. While the curry simmers, prepare the bread bowls. Cut the tops off 4 bread rolls and hollow them out gently, leaving the bottoms intact. Once the curry is done, taste and adjust with salt and pepper as needed. Serve the beef curry inside the hollowed bread bowls.Perfect for: Meal planning, weekly preparation, home cooking Tags: South African, stew, beef, curryThis Bunny Chow recipe is designed for easy meal planning and preparation. It serves 4 people and can be made in 60 minutes. Great for weekly meal prep and family dinners.
South African
stew
beef
curry

Bunny Chow

A South African curry stew served in a bread bowl, featuring tender beef braised with aromatic spices.

0.0(0)
Prep: 15 min
Cook: 45 min
Serves: 4
August 8, 2025
Bunny Chow - delicious recipe with step-by-step cooking instructions
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Ingredients
For 4 servings
1.1 poundssliced beef
2 tablespoonsbutter
1bell pepper

diced

2 teaspoonscurry powder
1 cancanned diced tomatoes
1 teaspooncumin
4 piecesbread rolls

for serving

0.5 teaspoonssalt
Optional
0.5 teaspoonsblack pepper
Optional
Instructions
Follow these steps to create your dish
1

In a large pot, heat 2 tablespoons of butter over medium heat. Add 500 grams of sliced beef and sear until browned on all sides.

2

Add 1 diced bell pepper and 2 teaspoons of curry powder to the pot, stirring to coat the beef. Cook for about 5 minutes until the pepper is softened.

3

Pour in 1 can of diced tomatoes and stir in 1 teaspoon of cumin. Reduce the heat to low, cover the pot, and let it simmer for 30 minutes, stirring occasionally.

4

While the curry simmers, prepare the bread bowls. Cut the tops off 4 bread rolls and hollow them out gently, leaving the bottoms intact.

5

Once the curry is done, taste and adjust with salt and pepper as needed. Serve the beef curry inside the hollowed bread bowls.

Nutrition Information (per serving)
Approximate values based on ingredients
647
Calories
30.9g
Fat
55.6g
Carbs
42.1g
Protein
Ali

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