Recipe: Braised Beef Heart with TallowDescription: A nutrient-dense organ meat dinner featuring beef heart slow-braised in beef tallow until tender. Seasoned only with salt and herbs, this traditional carnivore dish provides incredible nutrition including CoQ10.Serves: 4 people Total Time: 135Difficulty: Easy to follow Ingredients needed: 1 whole beef heart, 0.5 cup beef tallow, 1 teaspoon salt, 2 leaf bay leavesInstructions: Trim any excess fat or connective tissue from the beef heart and cut it into large chunks. Season the beef heart chunks generously with salt. In a large Dutch oven or heavy pot, heat the beef tallow over medium-high heat. Add the beef heart chunks to the pot and sear each side until browned. Once the heart is browned, reduce the heat to low and add the bay leaves. Cover the pot with a lid and let the beef heart braise gently for about 2 hours, or until tender, stirring occasionally. Check the seasoning and adjust with more salt if needed before serving.Perfect for: Meal planning, weekly preparation, home cooking Tags: carnivore, organ-meat, beef-heart, tallow, nutrient-dense, traditional, meat-only, ketoThis Braised Beef Heart with Tallow recipe is designed for easy meal planning and preparation. It serves 4 people and can be made in 135 minutes. Great for weekly meal prep and family dinners.