Recipe: BBQ Chicken Quinoa BowlsDescription: A delicious and balanced bowl featuring quinoa, grilled chicken, and fresh vegetables, all drizzled with smoky-sweet BBQ sauce.Serves: 4 people Total Time: 40Difficulty: Easy to follow Ingredients needed: 1.5 cups quinoa, 500 g chicken breast, 2 cups arugula, 1 piece bell pepper, 0.5 cup bbq sauce, 0.5 teaspoon salt, 0.5 teaspoon black pepper, 0.5 teaspoon chili powderInstructions: Cook quinoa according to package instructions; usually about 15-20 minutes. While quinoa is cooking, season chicken breasts with salt, black pepper, and a sprinkle of chili powder. Grill or pan-sear over medium heat for about 6-7 minutes on each side until fully cooked. Once the chicken is cooked, let it rest for a few minutes before slicing it into strips. In a mixing bowl, combine the cooked quinoa, arugula, and diced bell pepper. To assemble the bowls, divide the quinoa mixture among four bowls, top with sliced chicken, and drizzle with BBQ sauce to taste. Serve immediately and enjoy your BBQ Chicken Quinoa Bowls!Perfect for: Meal planning, weekly preparation, home cooking Tags: American, bowl, gluten-free, meal-prepThis BBQ Chicken Quinoa Bowls recipe is designed for easy meal planning and preparation. It serves 4 people and can be made in 40 minutes. Great for weekly meal prep and family dinners.
American
bowl
gluten-free
meal-prep

BBQ Chicken Quinoa Bowls

A delicious and balanced bowl featuring quinoa, grilled chicken, and fresh vegetables, all drizzled with smoky-sweet BBQ sauce.

0.0(0)
Prep: 15 min
Cook: 25 min
Serves: 4
August 8, 2025
BBQ Chicken Quinoa Bowls - delicious recipe with step-by-step cooking instructions
AI Image
Ingredients
For 4 servings
1.5 cupsquinoa

uncooked

1.1 poundschicken breast

boneless and skinless

2 cupsarugula

fresh

1bell pepper

diced

0.5 cupsbbq sauce

for drizzling

0.5 teaspoonssalt
0.5 teaspoonsblack pepper
0.5 teaspoonschili powder
Optional
Instructions
Follow these steps to create your dish
1

Cook quinoa according to package instructions; usually about 15-20 minutes.

2

While quinoa is cooking, season chicken breasts with salt, black pepper, and a sprinkle of chili powder. Grill or pan-sear over medium heat for about 6-7 minutes on each side until fully cooked.

3

Once the chicken is cooked, let it rest for a few minutes before slicing it into strips.

4

In a mixing bowl, combine the cooked quinoa, arugula, and diced bell pepper.

5

To assemble the bowls, divide the quinoa mixture among four bowls, top with sliced chicken, and drizzle with BBQ sauce to taste.

6

Serve immediately and enjoy your BBQ Chicken Quinoa Bowls!

Nutrition Information (per serving)
Approximate values based on ingredients
299
Calories
5.9g
Fat
17.9g
Carbs
42.9g
Protein
Ali

Want to make this your own?

Sign up to save this recipe to your cookbook, create your own variations, and build your meal planning lineup!