Recipe: BBQ Chicken Lettuce WrapsDescription: Delicious BBQ chicken wraps using butter lettuce for a low-carb, gluten-free option.Serves: 4 people Total Time: 35Difficulty: Easy to follow Ingredients needed: 1 tablespoon butter, 500 g cooked shredded chicken, 0.5 cup bbq sauce, 8 pieces butter lettuce, 0.25 cup bell pepperInstructions: In a skillet over medium heat, add 1 tablespoon of butter and let it melt. Add 500g of cooked shredded chicken to the skillet and pour in 0.5 cup of BBQ sauce. Stir well to combine and heat through for about 5 minutes. While the chicken is heating, wash 8 large butter lettuce leaves and pat them dry. Once the chicken is hot, remove it from the heat and let it cool slightly. To assemble, place a portion of the BBQ chicken mixture into each lettuce leaf, top with 0.25 cup of diced bell peppers for added crunch, and enjoy.Perfect for: Meal planning, weekly preparation, home cooking Tags: American, wrap, gluten-free, low-carb, keto-friendlyThis BBQ Chicken Lettuce Wraps recipe is designed for easy meal planning and preparation. It serves 4 people and can be made in 35 minutes. Great for weekly meal prep and family dinners.
American
wrap
gluten-free
low-carb
keto-friendly

BBQ Chicken Lettuce Wraps

Delicious BBQ chicken wraps using butter lettuce for a low-carb, gluten-free option.

0.0(0)
Prep: 15 min
Cook: 20 min
Serves: 4
August 8, 2025
BBQ Chicken Lettuce Wraps - delicious recipe with step-by-step cooking instructions
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Ingredients
For 4 servings
1 tablespoonbutter
1.1 poundscooked shredded chicken
0.5 cupsbbq sauce
8 piecesbutter lettuce
0.25 cupsbell pepper

diced

Instructions
Follow these steps to create your dish
1

In a skillet over medium heat, add 1 tablespoon of butter and let it melt.

2

Add 500g of cooked shredded chicken to the skillet and pour in 0.5 cup of BBQ sauce. Stir well to combine and heat through for about 5 minutes.

3

While the chicken is heating, wash 8 large butter lettuce leaves and pat them dry.

4

Once the chicken is hot, remove it from the heat and let it cool slightly.

5

To assemble, place a portion of the BBQ chicken mixture into each lettuce leaf, top with 0.25 cup of diced bell peppers for added crunch, and enjoy.

Nutrition Information (per serving)
Approximate values based on ingredients
279
Calories
8g
Fat
8.3g
Carbs
41.8g
Protein
Ali

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