Recipe: Aloo GobiDescription: A spiced Indian curry featuring potatoes and cauliflower, seasoned with a blend of cumin, coriander, turmeric, and garam masala.Serves: 4 people Total Time: 35Difficulty: Easy to follow Ingredients needed: 500 g potatoes, 300 g cauliflower, 2 tablespoon oil, 1 teaspoon cumin seeds, 1 teaspoon ginger, 2 clove garlic, 1 teaspoon turmeric, 1 teaspoon coriander, 0.5 teaspoon garam masala, 0.5 teaspoon salt, 0.25 cup cilantro, 0.5 cup waterInstructions: Peel and dice 500g of potatoes into small cubes. Cut 300g of cauliflower into florets. In a large pan, heat 2 tablespoons of oil over medium heat. Add 1 teaspoon of cumin seeds and let them sizzle for a few seconds. Add 1 teaspoon of grated ginger and 2 minced garlic cloves to the pan, cooking for 1-2 minutes until fragrant. Stir in the diced potatoes and cauliflower florets, followed by 1 teaspoon of turmeric, 1 teaspoon of coriander, and 0.5 teaspoon of garam masala. Mix well to coat the vegetables. Pour in 0.5 cups of water, cover the pan, and let it simmer for 15-20 minutes until the vegetables are tender, stirring occasionally. Season with salt to taste and garnish with chopped cilantro if desired. Serve with rice or flatbread.Perfect for: Meal planning, weekly preparation, home cooking Tags: Indian, Curry, Vegetarian, Vegan, Gluten-FreeThis Aloo Gobi recipe is designed for easy meal planning and preparation. It serves 4 people and can be made in 35 minutes. Great for weekly meal prep and family dinners.
Indian
Curry
Vegetarian
Vegan
Gluten-Free

Aloo Gobi

A spiced Indian curry featuring potatoes and cauliflower, seasoned with a blend of cumin, coriander, turmeric, and garam masala.

0.0(0)
Prep: 10 min
Cook: 25 min
Serves: 4
August 8, 2025
Aloo Gobi - delicious recipe with step-by-step cooking instructions
AI Image
Ingredients
For 4 servings
1.1 poundspotatoes

peeled and diced

0.7 poundscauliflower

cut into florets

2 tablespoonsoil
1 teaspooncumin seeds
1 teaspoonginger

grated

2 clovesgarlic

minced

1 teaspoonturmeric
1 teaspooncoriander
0.5 teaspoonsgaram masala
0.5 teaspoonssalt
0.25 cupscilantro
Optional

chopped, for garnish

0.5 cupswater
Instructions
Follow these steps to create your dish
1

Peel and dice 500g of potatoes into small cubes. Cut 300g of cauliflower into florets.

2

In a large pan, heat 2 tablespoons of oil over medium heat. Add 1 teaspoon of cumin seeds and let them sizzle for a few seconds.

3

Add 1 teaspoon of grated ginger and 2 minced garlic cloves to the pan, cooking for 1-2 minutes until fragrant.

4

Stir in the diced potatoes and cauliflower florets, followed by 1 teaspoon of turmeric, 1 teaspoon of coriander, and 0.5 teaspoon of garam masala. Mix well to coat the vegetables.

5

Pour in 0.5 cups of water, cover the pan, and let it simmer for 15-20 minutes until the vegetables are tender, stirring occasionally.

6

Season with salt to taste and garnish with chopped cilantro if desired. Serve with rice or flatbread.

Nutrition Information (per serving)
Approximate values based on ingredients
188
Calories
7.7g
Fat
26.9g
Carbs
4.3g
Protein
Ali

Want to make this your own?

Sign up to save this recipe to your cookbook, create your own variations, and build your meal planning lineup!

Aloo Gobi - LineupCook