Toasted sesame oil ingredient

All About Toasted sesame oil

oils

Your complete guide to toasted sesame oil - discover how to store it properly, identify when it's gone bad, and find the best substitutes for your recipes.

3 storage methods
13 substitutes

How Long Does Toasted sesame oil Last?

Storage times and freshness tips for toasted sesame oil in different conditions.

Safety first: This guide provides general information. When in doubt, throw it out! Trust your senses and err on the side of caution. If something smells, looks, or tastes off, don't consume it.

opened refrigerator
12-18 months

Signs of Spoilage

Similar to pantry storage, but spoilage develops much slower. Rancid, bitter, or sour taste/smell; complete absence of the characteristic sesame aroma. Note: Cloudiness or solidification in the fridge is normal and not a sign of spoilage; it will clear at room temperature.

How to Check

Allow the oil to come to room temperature for a few minutes if it's solidified, then perform a smell test for rancidity. If the smell is good, taste a tiny drop for bitterness or off-flavors. Visually inspect for color changes after it has warmed up.

Storage Tips

Refrigeration significantly slows down the oxidation process, extending the oil's shelf life. While not strictly necessary for toasted sesame oil, it's a good practice if you don't use it frequently. Always ensure the cap is tightly sealed. Bring to room temperature before use for easier pouring and full flavor release.

opened pantry
6-12 months

Signs of Spoilage

Distinctly rancid, sour, bitter, or metallic odor; dull, flat, or chemical-like taste; significant loss of characteristic nutty sesame aroma; unusually cloudy or murky appearance (not related to cold); exceptionally dark color.

How to Check

The most reliable test is smell: sniff for any 'off' odors (like old crayons, paint, or a chemical smell). If the smell is okay, taste a tiny drop. A rancid oil will taste bitter, sour, or leave an unpleasant aftertaste. Visually check for clarity and color changes.

Storage Tips

Exposure to air, light, and heat accelerates oxidation (rancidity). Always cap tightly immediately after use. Store in a dark cupboard, not on the counter or near the stove where it's exposed to light and fluctuating temperatures. Using within 6 months is ideal for best flavor.

unopened pantry
1-2 years

Signs of Spoilage

Strongly rancid, bitter, or metallic smell; significantly darker color than usual; visible mold or unusual sediment (rare in unopened oil).

How to Check

Check the 'best by' or 'expiration' date on the bottle. Visually inspect for clarity and color. If past its date, perform a sniff test for off-odors before opening.

Storage Tips

Always store in a cool, dark pantry or cupboard away from direct sunlight and heat sources (like the stove). Keep the bottle tightly sealed to prevent air exposure.