Pork loin ingredient

All About Pork loin

proteins

Your complete guide to pork loin - discover how to store it properly, identify when it's gone bad, and find the best substitutes for your recipes.

4 storage methods
12 substitutes
4 cooking methods

How Long Does Pork loin Last?

Storage times and freshness tips for pork loin in different conditions.

Safety first: This guide provides general information. When in doubt, throw it out! Trust your senses and err on the side of caution. If something smells, looks, or tastes off, don't consume it.

raw in freezer
6-9 months (for best quality)

Signs of Spoilage

Significant freezer burn (dry, discolored, leathery patches, often white or grayish), strong off-odor when thawed, excessively dry or tough texture after cooking (due to quality degradation, not necessarily unsafe if properly frozen).

How to Check

Visual (frozen): Check for large ice crystals or dry, discolored patches (freezer burn) on the surface. Smell (after thawing): After thawing in the refrigerator, check for any sour or rancid odors. While safely frozen pork is safe indefinitely, quality degrades over time, especially beyond the recommended duration.

Storage Tips

To prevent freezer burn and maintain quality, wrap the pork loin tightly in plastic wrap first, then in heavy-duty aluminum foil, or use a vacuum-seal bag or freezer-safe bag, removing as much air as possible. Label with the date of freezing. Always thaw safely in the refrigerator, not at room temperature.

cooked in freezer
2-3 months (for best quality)

Signs of Spoilage

Freezer burn, significant changes in texture (e.g., becoming dry, mushy, or stringy), off-flavors or odors when thawed and reheated.

How to Check

Visual (frozen): Look for freezer burn. Smell (after thawing): Check for any unusual or off-odors after thawing. The primary concern after the recommended duration is quality degradation rather than safety, assuming proper freezing techniques were used.

Storage Tips

Cool cooked pork loin completely before freezing. Store in airtight, freezer-safe containers or heavy-duty freezer bags to maintain quality and prevent freezer burn. Label with the date of freezing. Thaw safely in the refrigerator before reheating thoroughly.

raw in fridge
3-5 days

Signs of Spoilage

Dull, grayish-brown color (instead of a healthy pale pink/red), slimy or sticky surface, sour or strong unpleasant odor.

How to Check

Visual: Inspect the color; fresh pork loin should be pale pink/red. Any significant graying, greening, or black spots indicate spoilage. Touch: If you can safely touch it (e.g., through packaging or after opening), it should feel firm and moist, not slimy or sticky. Smell: A fresh pork loin has a very mild, almost neutral smell. Any strong, sour, ammonia-like, or distinctly 'off' odor is a clear sign of spoilage. DO NOT TASTE.

Storage Tips

Store on the lowest shelf of the refrigerator to prevent any potential drips from contaminating other foods. If the original packaging is damaged or opened, rewrap tightly in plastic wrap, aluminum foil, or place in an airtight container to minimize air exposure and maintain freshness. Ensure your refrigerator is kept at or below 40°F (4°C).

cooked in fridge
3-4 days

Signs of Spoilage

Dry or hard texture, dull or faded color, mold growth, sour or 'off' smell, slimy film on the surface.

How to Check

Visual: Look for any signs of mold growth (fuzzy spots of any color) or significant discoloration. Smell: Any sour, rancid, or unpleasant odor is a strong indicator of spoilage. Touch: If the surface feels slimy, it has likely gone bad. DO NOT TASTE.

Storage Tips

Cool cooked pork loin quickly (within 2 hours) after cooking and store in an airtight container to prevent drying out and absorbing other odors in the fridge. For best quality and safety, reheat thoroughly to an internal temperature of 165°F (74°C) if consuming leftovers.