All About Pepitas
Your complete guide to pepitas - discover how to store it properly, identify when it's gone bad, and find the best substitutes for your recipes.
How Long Does Pepitas Last?
Storage times and freshness tips for pepitas in different conditions.
Safety first: This guide provides general information. When in doubt, throw it out! Trust your senses and err on the side of caution. If something smells, looks, or tastes off, don't consume it.
opened pantry1-3 months
Signs of Spoilage
Prominent rancid odor, bitter or unpleasant taste, dull or faded color, potentially a slightly greasy or sticky feel due to oil oxidation.
How to Check
The smell test is crucial: a strong, unpleasant aroma is the primary indicator of rancidity. Taste a small amount; if it's bitter or 'off', discard it. Visually, they might look less vibrant. The texture might feel slightly softer or oilier than fresh.
Storage Tips
Transfer opened pepitas to an airtight container (glass jar or heavy-duty plastic container) to minimize exposure to air, light, and moisture. Store in a cool, dark place. This method is generally not recommended for long-term storage due to the high oil content.
opened refrigerator3-6 months
Signs of Spoilage
Rancid smell or taste, though it will develop slower than at room temperature. May appear slightly dull.
How to Check
Conduct a smell test – it should still be nutty. If it smells bitter, sour, or like old cooking oil, it's rancid. A taste test (small amount) will confirm any bitterness. Visually, look for any signs of mold (unlikely in the fridge unless moisture got in) or significant discoloration.
Storage Tips
Store in an airtight container to protect from moisture and prevent absorption of other food odors in the refrigerator. Refrigeration significantly slows down the oxidation of oils, extending freshness.
freezer6-12 months, potentially up to 2 years
Signs of Spoilage
Very unlikely to go rancid if properly frozen. Main signs would be freezer burn (dry, shriveled appearance) which affects quality rather than safety, or a very faint rancid smell if stored for an exceptionally long time or not sealed well.
How to Check
After thawing, perform a smell test. They should still smell fresh and nutty. Visually inspect for excessive ice crystals or signs of freezer burn. Taste a small amount for any 'off' flavors.
Storage Tips
Store in a freezer-safe, airtight container or heavy-duty freezer bag, removing as much air as possible. Label with the date. Thaw at room temperature for a short period or directly use in recipes (e.g., toasting). Freezing is the best method for preserving pepitas for extended periods.
unopened pantry6-12 months (often past 'best by' date if stored well)
Signs of Spoilage
Strong, bitter, or chemical-like smell (rancidity), dull or discolored appearance, sometimes mold if exposed to moisture, extremely dry and brittle texture.
How to Check
Perform a smell test: fresh pepitas have a mild, nutty aroma. A rancid smell is the most common indicator. Visually inspect for any signs of mold, discoloration, or insect activity. Taste a small amount; a bitter, soapy, or acrid taste indicates spoilage.
Storage Tips
Store in a cool, dark, dry place, away from direct sunlight and heat sources. The original packaging is usually sufficient until opened.